Inspired by Personal Experience, Driven by Passion

Turning Personal Challenges into Fitness Triumphs

The founder of RAD Senior Fitness, LLC was inspired to specialize in senior fitness after witnessing their own father lose strength and mobility during the Covid-19 pandemic. The experience, particularly under the more restrictive conditions in the UK, sparked a deep interest in this field and a personal connection that fuels their dedication to senior fitness.

Dedicated to Your Fitness

The founder has been a lifelong fitness enthusiast, with a holistic belief in the importance of physical fitness, diet, social connections, and a positive attitude. Their passion for teaching, supporting, and encouraging others has led them to a career in personal training, where they can help others maintain healthy bodies and minds.

As a certified personal trainer through the National Association of Sports Medicine (NASM), with a specialty in Senior Fitness, the founder works with clients of all ages. However, their passion lies in working with seniors. They firmly believe in the importance of maintaining strength, balance, and cardiovascular fitness throughout all stages of life. Their approach is tailored to each individual, ensuring that every client receives the support and guidance they need to achieve their fitness goals.

RAD Senior Fitness

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